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💪🏽Workout Wednesday💥

Here’s a fun total-body circuit using a Kettlebell. Start by using a lighter weight until you get the moves down, then increase the weight as you become more comfortable with the workout.

🔸️Walkout to High Pull (x 10)

🔸️Reverse Lunge Kettlebell Pass Through (x 20)

🔸️Push-up Kettlebell Pull Through (x 10)

🔸️Kettlebell Swings (x 20)

Perform each exercise for 10-20 repetitions. Repeat entire circuit 3-5 times.

🎧🎶 @OriginalKoffee #GratitudeIsAMust 🙏🏽❤

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